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ehomefromschooltheywanttorunouttoplay...nottoliedownandrest.
thereasonisthatifonlyacertainpartofthebodyistriedthebestwaytomakethatpartfeelfreshagainistomakeotherpartsofthebodyactive!wecanactuallyrestbymeansofactivity.
ofcourse,ifyouaretotallyexhausted,thebestthingtodoistogotosleep!